ABOUT ME

Hey there! My name is Dean Seda and I am a Personal Trainer based in Westfield, NJ with 13 years of experience.

My educational background includes a Masters Degree in Sport Management from the University of Miami, a Bachelors Degree in Exercise Science from Rutgers University, and certifications through NASM as a Certified Personal Trainer and Corrective Exercise Specialist.

To me, Personal Training encompasses more than just physical exercise. I understand the emotional and psychological aspects that come along with one’s fitness journey. This allows me to take a comprehensive and empathetic approach when creating specifically tailored exercise programs and the lifestyle modifications I help clients develop. I’m a Personal Trainer in Westfield, but I also service local areas such as Cranford, Garwood, Springfield, Mountainside, Scotch Plains, Union, Clark and also provide Online Personal Training. We can work together no matter where you live!

Just as fitness and movement are ways of life for me, music is also at my core and fills my soul. I am a New Jersey, Open-Format DJ and have DJed various events for 8 years. I can be hired for Corporate Events, Weddings, Birthday Parties or other Private Events in addition to Public Venues such as Bars, Lounges and Restaurants. I DJ in New Jersey and travel nationally to provide my clients with a unique experience that is detail-oriented and full of musical creativity!

I am also a Certified Zumba Instructor and have been teaching classes for 9 years. I love to dance and Zumba is a way that I can express myself and enjoy teaching while bringing happiness and fitness to many students! From Latin to World genres, my class is like an airplane that will take you on a trip around the world. You can join me in an online Zumba class or locally in New Jersey.

I speak English and Spanish fluently and am conversational in Italian. Get to know me! I hope to connect with you soon to see how I can help you!